The natural world has bestowed upon us a number of remarkable plants, including the moringa. It is evident that moringa offers a multitude of benefits, including the alleviation of pain and the promotion of muscle growth. It is perhaps surprising to learn that this remarkable green plant has the ability to enhance the appearance of the skin and to stimulate the growth of hair. We invite you to consider the evidence presented here. An expert in the field concurs with this assessment.
Sunayana Walia, an expert in organic skincare and formulator, spoke to Healthshots and provided high praise for moringa.
Walia states, “Moringa is a small leaf plant that is often referred to as the ‘miracle tree’ and is deserving of this appellation.” Moringa is a native of India and is a superfood that has been shown to boost energy levels and enhance mood. It is also a guardian angel for skin and hair.
Here are 7 benefits of moringa for long hair and radiant skin:
- “Moringa and the oil derived from its seeds contain Vitamins A, C and E. It closely relates to the natural sebum produced by our skin which makes it the perfect hydrator,” Walia told Healthshots.
- It is non-fragrant which makes it safe for application for people with fragrance allergies and acne.
- This green plant brims with several antioxidants such as quercetin and zeatin which protects your skin from free radical damage and helps delay the signs of ageing. This magical ingredient reduces fine lines and wrinkles and improves the all over texture of skin like none other.
- “Moringa is an excellent source of Oleic acid and Amino acids that keeps your skin and hair moisturised. It also helps in replenishing and reviving dull skin by guarding skin against moisture loss,” says Walia.
- It also helps in replenishing and reviving dull skin by guarding skin against moisture loss. Being rich in Vitamin C (7 times more in comparison to an orange), it visibly lightens dark spots and hyper-pigmentation which is a common issue in Indian skin.
- Moringa has soothing properties and generally suits all skin and hair types and also works well with most ingredients and combinations.
- It can be included in your AM and PM beauty regime.
DIY face and hair masks to reap the benefits of moringa:
- Moringa and amla hair mask
To prepare this mask, combine one tablespoon of moringa powder with some yoghurt and apply it to the scalp and hair. Furthermore, if desired, one teaspoon of amla powder may be added to the mixture. This is one of the simplest and most effective hair masks, as the goodness of moringa and yoghurt combined detoxifies the scalp, nourishes the hair and boosts hair growth. Furthermore, it inhibits the development of dandruff and soothes the scalp by combating inflammation and itchiness.
- Moringa facial oil.
Walia posits that another straightforward method of deriving the advantages of moringa is through the utilisation of its oil. Moringa seed oil can be employed for massage of the face and hair. Additionally, it can be applied to the lips to condition chapped lips. Moringa oil is also beneficial for individuals with dry skin conditions such as eczema, dermatitis and psoriasis.
- Oatmeal scrub with moringa
To gently exfoliate the skin, a combination of 1 tablespoon moringa powder, 1 teaspoon oatmeal and a few drops of rose water can be used. The consistency of the mixture can be adjusted according to the user’s preferences, and it should be applied to the entire face, excluding the eyes. Once the mixture has semi-dried, it should be gently scrubbed off with wet fingers. This dual scrub and mask is particularly suitable for individuals with sensitive skin.
- Moringa and multani mitti mask
In order to cool and soothe the skin during the summer months, a simple combination of moringa powder and clay (multani mitti) with aloe vera gel should be applied to the face and neck. Furthermore, this process decongests clogged pores and imparts a radiant glow to the skin.